https://www.the-powerhouse.ca/blog Notes from The Powerhouse, a traditional Shotokan karate dojo in Vancouver since 1992. en-ca Mon, 26 Oct 2026 12:00:00 -0700 https://www.the-powerhouse.ca/blog/your-first-class https://www.the-powerhouse.ca/blog/your-first-class Mon, 26 Oct 2026 12:00:00 -0700 Where to go at 3140 Ash Street, what a kids or adult trial class looks like, and what comes after.